5212 Claremont Avenue
Oakland, CA 94618• Mon. • Wed. • Fri. • 10am-6:30pm (by appt.) •
• Tues. 12pm-8pm & Thurs. 9am-4pm (by appt.) •
By William J. Ruch • May 4, 2020 • Comments Off on A Simple Change in Behavior Can Help Stop Knee Pain
Our kindergarten students can squat without limit and our fifth graders cannot. Sitting shortens the muscles and ligaments of our hips, thighs and knees.
By William J. Ruch • • Comments Off on Knee alignment is more important than you think.
Knee problems can lead to major health problems for a person.
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