North Oakland Chiropractic Clinic

5212 Claremont Avenue

Oakland, CA 94618

• Mon. • Wed. • Fri. • 10am-6:30pm (by appt.) •

• Tues. 12pm-8pm & Thurs. 9am-4pm (by appt.) •
(510) 545-3465
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Post Tag: knees

A Simple Change in Behavior Can Help Stop Knee Pain

By William J. Ruch • May 4, 2020 • Comments Off on A Simple Change in Behavior Can Help Stop Knee Pain

Our kindergarten students can squat without limit and our fifth graders cannot. Sitting shortens the muscles and ligaments of our hips, thighs and knees.

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Recent Posts

  • The Knee Is a Critical Structure
  • Mobility and Cognition are Related.
  • The Body Has A Building Code
  • A Simple Change in Behavior Can Help Stop Knee Pain
  • Knee alignment is more important than you think.

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  • Barbara J. on Mobility and Cognition are Related.

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