Knee alignment is more important than you think.
By kim lemoine • March 4, 2026 • Comments Off on Knee alignment is more important than you think.
Knee problems can lead to major health problems for a person.
A study showed that a slow, cautious gait, for any reason, is related to measurable cognitive decline.
A Simple Change in Behavior Can Help Stop Knee Pain
By kim lemoine • May 4, 2020 • Comments Off on A Simple Change in Behavior Can Help Stop Knee Pain
Our kindergarten students can squat without limit and our fifth graders cannot. Sitting shortens the muscles and ligaments of our hips, thighs and knees.
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