North Oakland Chiropractic Clinic

5212 Claremont Avenue

Oakland, CA 94618

• By Appt. Only: Mon. • Wed. • Fri. • 10am-5pm •

• Tue. 10am-6:30pm • Thurs. 12pm-6pm • Sat. 10am-2pm • Sun. CLOSED •
1-510-545-3465
  • Contact Us
    • Meet Our Chiropractors
    • Why NOCC?
    • Schedule Now!
    • Payment Options
  • Chiropractic Care at North Oakland Chiropractic Clinic
    • Headaches
    • Neck Pain
    • Mid and Low Back Pain
    • Rib Cage
    • Shoulder Pain
    • Wrist + Hand
    • Knee Pain
    • Level Pelvis Method
    • Gynecological Issues and Pregnancy Pain
    • Foot Pain
  • Laser Therapy
  • Massage Therapy
  • Self Care
  • Schedule Now

Post Tag: knee pain

Knee alignment is more important than you think.

By kim lemoine • March 4, 2026 • Comments Off on Knee alignment is more important than you think.

Normal Knee

Knee problems can lead to major health problems for a person.

Read More

The Knee Is a Critical Structure

By kim lemoine • April 20, 2025 • Comments Off on The Knee Is a Critical Structure

The Knee is a Critical Structure

The mobility of a patient can be intimately tied to knee function.

Read More

Mobility and Cognition are Related.

By kim lemoine • • 2 Comments

Cognition and Mobility are Related

A study showed that a slow, cautious gait, for any reason, is related to measurable cognitive decline.

Read More

A Simple Change in Behavior Can Help Stop Knee Pain

By kim lemoine • May 4, 2020 • Comments Off on A Simple Change in Behavior Can Help Stop Knee Pain

Our kindergarten students can squat without limit and our fifth graders cannot. Sitting shortens the muscles and ligaments of our hips, thighs and knees.

Read More

Recent Posts

  • Knee alignment is more important than you think.
  • The Knee Is a Critical Structure
  • Mobility and Cognition are Related.
  • The Body Has A Building Code
  • A Simple Change in Behavior Can Help Stop Knee Pain

Recent Comments

North Oakland Chirop… on Mobility and Cognition are Rel…
Barbara J. on Mobility and Cognition are Rel…

Archives

  • March 2026
  • April 2025
  • May 2020
  • April 2020
  • March 2019

Categories

  • Age
  • Knees
  • Laser Therapy
  • Lifestyle
  • Women's Health

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
Copyright © 2026 Dr. William Ruch, North Oakland Chiropractic Clinic
  • Privacy Policy