5212 Claremont Avenue
Oakland, CA 94618• By Appt. Only: Mon. • Wed. • Fri. • 10am-5pm •
• Tue. 10am-6:30pm • Thurs. 12pm-6pm • Sat. 10am-2pm • Sun. CLOSED •Post Tag: knee pain
Knee alignment is more important than you think.
By William J. Ruch • March 4, 2026 • Comments Off on Knee alignment is more important than you think.
Knee problems can lead to major health problems for a person.
The Knee Is a Critical Structure
By William J. Ruch • April 20, 2025 • Comments Off on The Knee Is a Critical Structure
The mobility of a patient can be intimately tied to knee function.
A study showed that a slow, cautious gait, for any reason, is related to measurable cognitive decline.
A Simple Change in Behavior Can Help Stop Knee Pain
By William J. Ruch • May 4, 2020 • Comments Off on A Simple Change in Behavior Can Help Stop Knee Pain
Our kindergarten students can squat without limit and our fifth graders cannot. Sitting shortens the muscles and ligaments of our hips, thighs and knees.
Recent Comments