Rachel’s Pregnancy
By Jennifer Chan • July 29, 2026 • No Comments
A few years ago, my daughter Rachel arrived at the vacation beach house our family rented and could not get out of the car without help. She was pregnant and due in four days. She could barely stand or walk. As she started for the front door, I directed her to the sidewalk alongside the […]
Knee alignment is more important than you think.
By William Ruch DC • March 4, 2026 • Comments Off on Knee alignment is more important than you think.
Knee problems can lead to major health problems for a person.
The Knee Is a Critical Structure
By William Ruch DC • April 20, 2025 • Comments Off on The Knee Is a Critical Structure
The mobility of a patient can be intimately tied to knee function.
A study showed that a slow, cautious gait, for any reason, is related to measurable cognitive decline.
The Body Has A Building Code
By William Ruch DC • May 9, 2020 • Comments Off on The Body Has A Building Code
I learned early that I needed to modify my technique to match the needs of my patients. Every body is different, but they all have a building code.
A Simple Change in Behavior Can Help Stop Knee Pain
By William Ruch DC • May 4, 2020 • Comments Off on A Simple Change in Behavior Can Help Stop Knee Pain
Our kindergarten students can squat without limit and our fifth graders cannot. Sitting shortens the muscles and ligaments of our hips, thighs and knees.
An Introduction to Laser Therapy
By North Oakland Chiropractic Clinic • March 21, 2019 • Comments Off on An Introduction to Laser Therapy
Laser therapy exposes the cells and tissues to a safe, low-level laser treatment that is used to treat both acute and chronic pain.
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